Eat Your Way To Fit

The Eat Your Way To Fit program is precisely what I did to lose 60 pounds and continue to do to maintain my physique. It will help you create a lifestyle where you learn how to Eat and work out Your Way To Fit. In this program, you will receive the following:

• A Meal Plan
• Grocery List
• Workouts plan
• Facebook Group
• Kidney Disease friendly
• PCOS
• Thyroid 
• Gluten Free friendly

A person weighing 280 pounds can lose 2-3 pounds per week, while a person weighing 180 pounds would be expected to lose at most 1- 2 pounds per week.

Example calculation:

Beginning weight (150) – ending weight ( 142) = 8 pounds lost is 5.3%

220 - 15 lost = 205 is 6.8% lost

After purchase, an E-book will be emailed to you.  Eat Your Way To Fit  Ebook is written in English only. Please download, save, Open, and read it.