7-Day Fit challenge
7-Day Fit challenge
7-Day Fit challenge
7-Day Fit challenge
7-Day Fit challenge
7-Day Fit challenge
7-Day Fit challenge

7-Day Fit challenge

Regular price$19.99
Shipping calculated at checkout.

In this BRAND NEW challenge, you and I will cook together. If you sign up for the 1stphorm food tracking app, I will ensure you eat what you cooked. I will be able to see you. But it is NOT required.

After you sign up, Check your email & SPAM inbox to download the E-book (PDF) that will include the following:

  • Grocery list with brand names 
  • Nutrition Plan ( Vegetarian included)
  • Plan will say what to eat for Breakfast, lunch, dinner, and snacks
  • Food List to Swap
  • Portion Control 
  • NEW Recipes to make this easy for you.
  • There are four videos to watch
  • NEW workouts with NO equipment
  • Home Workouts with me
  • NEW Accountability
  • Support

But if you download the app, you and I will become besties. That way, I cawatchon you to ensure you are doing what you should.

After seven days, you will be fully equipped to continue this as part of your daily life or join the more extended program, Eat Your Way To Fit to continue with me.

You can do the challenge any way you wish. It's been updated to fit ALL :) 

Next challenge 5/15

don't forget to join Facebook group linked in your ebook 

Size chart
  • Please try the included nutrition plan
  • Free shipping on orders of $75 and more in USA!
  • In stock, ready to ship
  • Inventory on the way

Please allow up to 3 to 5 days for delivery in the US and up to 14 days for Canada.

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Seamless sculpt bodysuit high thigh

Wear it or Sleep in it

Provides support, cinches waist and smooths thighs while providing support and lift for your curves.

How it startred for Kelly
She is down 45 pounds

When you receive your shaper it will have a 4x6 card with a nutrition guide to get you started.

April journey started Decemeber 2020


Oh my God I love this it is exactly what I wanted I can breathe in it it’s comfortable totally recommend it 100%


I’ve tried many body shapers and this is BY FAR THE BEST!! It’s so comfortable and doesn’t show under clothes. I wear it to bed and sleep like a baby! You will not be disappointed!!

Vicki Waugh 

didn’t know how I would feel about this. I have tried Spanx before and was miserable!! This is made out of Amazing material!! It’s breathable and I can’t sleep without it now!! I recommend this product to any and all!!

April Waguespack