12-weeks Group Coaching

$98.00

Eat Your Way To Fit program is a 12- week program that will guide you and teach you how to use the Eat Your Way To Fit method and eat how YOU want, not how the weight loss industry wants you to eat. It allows you to spend 12 weeks with me that way I can teach you it does NOT include 12 week nutrition plan.

You will receive a digital E-book to download with how to get started. Join the Eat Your Way To Fit Group and have your order number.

Eat your way is a virtual accountability group with women worldwide. You can work out ANYTIME and ANYWHERE. The program includes the following:

Personalized Meal Plan
Home workouts and OnDemand library of workouts
Gym Workouts
Zoom once a month
Coaching via FaceBook Group (private chats not included)
Cancel Anytime

Eat Your Way To Fit is written in English only. Download, save, open, and read.

Monthly Coaching VIP

$98.88

The Eat Your Way To Fit Monthly VIP plan is a Monthly virtual membership group that includes a EVERYTHING you need that I do. It is DELIVERED to you via E-mail in an E-book form. You will receive TWO private phone coaching sessions. This plan includes a Nutrition plan with the caloric value of the food. It will help you create a lifestyle where you follow my Eat Your Way To Fit method. In this monthly plan you will automatically be charged every 30-days, you will receive the following:

Phone sessions with me twice a month
Personalized Meal P
Follow along Home workouts - YouTube
Gym Workout Plan in a PDF
My VERY private Facebook group
Cancel Anytime ( log in your account , your responsibility)

After purchase, a Eat Your Way To Fit Ebook will be emailed to you. Check SPAM. Eat Your Way To Fit is written in English only. Download, save, Open and read it.

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FitAFmom Beginner

$10.00 $20.00 You Save 50% ($10.00)

THERE IS NO SUCH THING AS BAD EXERCISE...ONLY BAD DIET!

The plan is simple to follow and includes the following:

My Meal Plan ( breakfast, lunch, dinner & snacks)
Grocery / Food List
No Equipment Workouts PDF
30-Days ABS Challenge
WEEKLY GOALS PLANNER
Quick & easy recipes - spend less than 30 minutes cooking
Private Community on Facebook (optional)
After purchase, an E-book will be emailed to you. This Ebook is written in English only. Please download, save, Open and read it.

7-Day Fit challenge

$7.00

In this challenge, you and I will cook together. If you choose to sign up for the 1stphorm food tracking app, I will ensure you eat what you cooked. I will be able to see you.

After you sign up, Check your email & SPAM inbox to download the E-book (PDF) that will include the following:

Grocery list with brand names
Nutrition Plan ( Vegetarian included)
Plan will say what to eat for Breakfast, lunch, dinner, and snacks
Food List to Swap if you don't like something
Portion Control help so you know how much to eat
Recipes to make this easy for you.
There are four videos to watch
Beginner workout with NO equipment
Home Workouts with me
MAJOR Accountability
Support

To complete this challenge successfully you do NOT need Facebook, supplements, or 1st phorm app. This E-book contains it ALL. The rest is optional.

But if you download the app you and I will become besties. That way, I can keep an eye on you to ensure you are doing what you're supposed to.

After seven days, you will be fully equipped to continue this as part of your daily life or join the more extended program, Eat Your Way To Fit to continue with me.

👉🏻 if you have 1st phorm app then join 👈🏻

You can do challenge without any app too.

Next challenge TBD